Yoga hike

Join us for a peaceful yoga hike in beautiful natural surroundings!
We begin the morning with a walk through the serene landscape of Bredfjället to a quiet spot where we practice yoga, focusing on calmness and presence in connection with nature. After the yoga session, we enjoy breakfast together before hiking back through the forest and along the lakes.

During the hike, we tune in to nature, ourselves, and each other using tools from the yogic tradition. You will be guided the entire way, and no prior experience is required.

What’s included?
• Round-trip transport to/from Anfasteröd Gårdsvik – Bredfjället
• Guided hike through the beautiful nature of Bredfjället (45 minutes easy hike)
• Yoga mat loan
• 60-minute guided yoga session focused on stillness and presence
• Breakfast basket

Please bring: Warm, comfortable clothing, rainwear, and a water bottle.

Time: 08:00–13:00
Meeting point: Reception at Anfasteröd Gårdsvik
Number of participants: 12

To be able to carry out this small-scale event, bookings are binding. If we do not reach a minimum of 4 participants, the event will be canceled. This will be communicated no later than 1 week before the event.

In case of bad weather, we may adjust the concept slightly; we will inform you if this happens.

The event is co-organized with Lena Söderlund, who has many years of experience as a yoga instructor and runs “Samayoga med Lena”.