Yoga & Meditation Weekend in Jølster

A Powerful Weekend for Body, Breath and Mind

Do you need a weekend that truly resets your system?
A weekend where you can let go, recharge, and feel more alive – from the inside out?

This weekend, Eli Gro Bergby will be your yoga instructor.
Eli Gro has practiced and taught yoga since 2008. She has completed several yoga courses through the SATS Academy, and in 2014 she earned her 200-hour certification with Global Yoga. She later completed advanced training in Yin Yoga (100h) and Yoga for Children from 2015. Her teachers include Eva Christensen and Anna Kronlid.

In addition, Eli Gro has completed and participated in several hundred hours of workshops. She was the head of Sunnfjord Yoga for three years and currently teaches at Spenst in Førde.

“I love teaching yoga. My philosophy is that yoga is about life and real people – not performance. Everyone can practice yoga, and you can do it in your own way. It’s about being patient, curious, and listening to your own body, without comparing yourself to others. I care deeply that you feel safe and supported on the mat, and that you experience calm, guidance, and genuine care.”

The weekend also includes a Gong Bath with Diana from Lyd som Lys.
Diana has played gongs and singing bowls for over 20 years and has trained with, among others, gong master Don Conreaux. She also has a background in music therapy and further education in GIM (Guided Imagery and Music).

April 16–18 is all about you – giving yourself time to slow down and breathe.

Think of this weekend as a mini-pause from everyday life.

The package includes
FRIDAY

15:00 – Check-in
16:00 – Smoothie & welcome
18:30 – Light meal
20:00 – Yin Yoga

SATURDAY

07:30–08:30 – Gentle morning yoga
08:30 – Breakfast
11:00 – Session
12:30 – Lunch
13:30 – Free time
14:45 – AGNI 108
16:00 – Sauna ritual with ice bathing
19:00 – Aperitif & talk
20:00 – Three-course dinner

SUNDAY

08:30 – Gong bath & meditation
09:30 – Breakfast
11:00 – Check-out
11:30 – Smoothie & closing circle

Price: NOK 5,900 per person
(Includes accommodation, all meals, and the full program)

Places are limited to create a safe, intimate, and supportive setting.

Come as you are. Leave with renewed energy.